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Message: <blockquote data-quote="ziggy_w" data-source="post: 1730842" data-attributes="member: 323454">Thank you all for your kind wishes, [USER=455169]@shelley262[/USER], [USER=52911]@maglil55[/USER], [USER=468536]@DJC3[/USER], and [USER=368709]@Goonergal[/USER]. Definitely am feeling a whole lot better. After a full day at work today, I realize I still am a bit weak, but I am sure this will improve quickly.Very early breakfast: Two double decaffeinated espressos with cream and erythritol. A DD keto roll -- one half with mayonnaise and chicken breast and the other half with mayonnaise and smoked salmon.Second meal around 4 p.m. after returning home: A wiener sausage, lamb strips with scrambled eggs and cheddar, roasted vegetables with Greek yoghurt, about 60g of hummus. A small serving of homemade low-carb chocolate mousse with whipping cream and half a glass of dry red wine.</blockquote>

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