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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ziggy_w" data-source="post: 1736026" data-attributes="member: 323454"><p>Hello all. Have been coughing a lot today, so my throat is really tender. Not really hungry, but know I have to eat.</p><p></p><p>Breakfast: Two double decaffeinated espressos with cream and erythritol. Two squares of 85% chocolate.</p><p></p><p>Lunch: Yesterday's homemade soup. A DD keto roll with chicken liver pate. One glass of dry red wine.</p><p></p><p>Dinner: Butter-seared white asparagus with sauce Bearnaise, two scrambled eggs, one zucchini-potato fiber fritter. Greek yoghurt with erythritol and wild blueberries. Two more squares of 85% chocolate. One cup of decaffeinated espresso with cream and erythritol.</p></blockquote><p></p>
[QUOTE="ziggy_w, post: 1736026, member: 323454"] Hello all. Have been coughing a lot today, so my throat is really tender. Not really hungry, but know I have to eat. Breakfast: Two double decaffeinated espressos with cream and erythritol. Two squares of 85% chocolate. Lunch: Yesterday's homemade soup. A DD keto roll with chicken liver pate. One glass of dry red wine. Dinner: Butter-seared white asparagus with sauce Bearnaise, two scrambled eggs, one zucchini-potato fiber fritter. Greek yoghurt with erythritol and wild blueberries. Two more squares of 85% chocolate. One cup of decaffeinated espresso with cream and erythritol. [/QUOTE]
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