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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Peadair O Brionn" data-source="post: 1736836" data-attributes="member: 470010"><p>Hi yiz all </p><p>Brekkie : cup of tea . 2 burgen bread with butter and marmite . Bout 20 gr </p><p>Lunch . Ham cheese and mushroom 3 egg omelette bottle of water . No carbs </p><p>Dinner: left over roast beef and 2 burgen bread 20 grm</p><p>Raspberries and strawberries with double cream 16gr</p><p>Supper : 2 ryvita with cheese . Cuppa . 18gr </p><p>74gr for the day .. not to bad gonna try and get it down over the next week or so</p></blockquote><p></p>
[QUOTE="Peadair O Brionn, post: 1736836, member: 470010"] Hi yiz all Brekkie : cup of tea . 2 burgen bread with butter and marmite . Bout 20 gr Lunch . Ham cheese and mushroom 3 egg omelette bottle of water . No carbs Dinner: left over roast beef and 2 burgen bread 20 grm Raspberries and strawberries with double cream 16gr Supper : 2 ryvita with cheese . Cuppa . 18gr 74gr for the day .. not to bad gonna try and get it down over the next week or so [/QUOTE]
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What have you eaten today? (Low carb forum)
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