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Message: <blockquote data-quote="ziggy_w" data-source="post: 1738276" data-attributes="member: 323454">Hello all.Didn't get to post yesterday as I had a hard time getting this website to load decently. Anyone else have similar problem?Feeling better today and have cut down on medication. Thanks for kind wishes, [USER=368709]@Goonergal[/USER].Really well done, [USER=470010]@Peadair O Brionn[/USER].Tuesday ...Breakfast: Two double decaffeinated espressos with cream and erythritol. Have now measured blood sugars half an hour to 40 minutes after having the coffee and hardly a blip (results: - 0.3 mmol, +0.1 mmol and +0.2 mmol), so definitely better results than with xylitol. Also two wiener sausages.Lunch: Four squares of 85% chocolate.Dinner: Tuna salad (canned tuna in spring water, celery and mayonnaise), 60g of Explore Cusinese Mung Bean Edamame fettuccine with pesto Genovese.Later at night: A glass of dry red wine.[USER=52911]@maglil55[/USER] -- I found I had to up the amount of hot water in the recipe (I use at least twice the amount stated in the recipe). If I don't add enough, the bread doesn't become fluffy.</blockquote>

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