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Message: <blockquote data-quote="maglil55" data-source="post: 1739188" data-attributes="member: 52911">My BGs are really not good at the moment. Bed Tuesday night 8.1 FBG 7.6. Pain is back in my arms so back on the painkillers again. I think it's referred pain as my neck and shoulder is a bit sore. WednesdayB. Tassimo Americano grande with a dash of cream.  2 of Sainsburys outdoor bred GF pork sausages, fried egg and 2 rashers back bacon.L. NothingD. Using up leftovers - 6 hot and spicy chicken wings, fresh anchovies,  mozzarella pearls, tuna red onion and bean salad, 1/2 avocado and 4 Santini tomatoes.  2 squares Lindt 90%Today ThursdayVery early rise as No 2 grandson had to be in Nursery before 8am as a photographer was coming from the local paper to get group photos of all the youngsters who will be heading off to school after the summer holidays.Bed 7.9 FBG 7.6. Still on painkillers.B. Same as yesterday. Tassimo Americano grande with a dash of cream.  2 Sainsbury's outdoor bred GF pork sausages,  2 rashers back bacon,  Santini tomatoes and a fried egg.L. NothingD. Poached salmon fillet, lettuce, tomato and 1/2 avocado - Helmanns.  Halo Top and raspberries.  [USER=468536]@DJC3[/USER] - WELL DONE.  Great results.</blockquote>

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