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Message: <blockquote data-quote="shelley262" data-source="post: 1740418" data-attributes="member: 455169">Evening all hope good Friday a good holiday for you allBreakfast one slice bacon and egg fried in coconut oilLunch low carb toast, one slice, with a mix of advocado - mashed together with lemon juice, advocado oil, and smoked salmon strips - piled on topDinner fried salmon, home made hollandaise sauce (delia Smith) and zucchini fritters ( diet dr) inspired by [USER=323454]@ziggy_w[/USER] but these use psyllium husk rather than potato fibre which I couldn’t find in uk -  lovely followed by lemon and lime mousse and glass of white wine......As it’s Easter may have a bit of 90% choc with my coffee later !My fibre flour arrived today so bread may be tried tomorrow if time.......</blockquote>

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