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Message: <blockquote data-quote="DJC3" data-source="post: 1742180" data-attributes="member: 468536">Hi all[USER=455169]@shelley262[/USER] it sounds like an eventful day, I do hope everyone’s ok. I think you did well to stick at just 2 of your HC treats! Thanks for bday wishes too. [USER=52911]@maglil55[/USER] I hope your sister’s getting good care and improves soon, your son is really good and on the ball with the food. I’ve had a ridiculously piggish day and am quite ashamed... started okB: coffee and creamL: smoked salmon, avocado and a few olives with apple cider vinegar/ olive oil dressing. Greek youghurt with strawberries Mid aft snack: Adonis blondie bar then a bit later some olives then some sunflower seeds. D: slow cooked lamb shoulder with garlic and thyme. The recipe called for 250ml of balsamic vinegar to make a sauce at the end but thank heaven I checked carb count first! Assumed it’d be low as its just vinegar but no!Cauli mash, cavolo nero and broccolli. Later ate loads of HC 100% buttons while the family hunted for Easter eggs I’d hidden for them. No idea why I bought the bag of buttons in with me - I usually just take 5 out. Schoolboy error!Really hope I can stop nibbling now. I’m so annoyed at myself.</blockquote>

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