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Message: <blockquote data-quote="eggs11" data-source="post: 1742201" data-attributes="member: 468168">[USER=468536]@DJC3[/USER] your day looks really good to me, and a few of those buttons shouldn't hurt you. Can I ask you what an Adonis blondie bar is - sounds intriguing?Today was a revelation to me - I'm trying chicory tea as apparently it is good for diabetes, and I love it - but today it jumped up in my estimations after trying it with soya cream. I don't usually drink coffee and rarely have regular cream, as cow's milk dairy products don't always agree with me. So this is my new alternative - I'm going to try it in the morning and see if it stops my liver dump.The other revelation was that spinach, feta and filo pie doesn't spike me at all - I was served this at my parents today and it felt such a treat - really filling and tasty.B - 2 oatcakes and peanut butterL - spinach, feta, filo pie and broccoliD - grated courgettes, garlic and goat's cheese, 1 oatcake with peanut butterThroughout the day I've had a couple of squares of 85% dark chocolate here and there, as was given some in lieu of eggs. We are back at my parents tomorrow and I'll be able to have more of the pie for lunch - can't wait!</blockquote>

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