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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Lynnzhealth" data-source="post: 1752293" data-attributes="member: 436056"><p>On Wednesday I didn't have much in the house to eat of LCHF, so I took a small muffin and a half out of my freezer and ate that with Peanut Butter/Butter and coffee. YIKES! I checked my bg two hours later and it was 13.4!!! I nearly freaked. The muffin must have been one that I made before I gave up all sugar and flour. I put the rest in the garbage so I wouldn't do that again. That's the highest my bg has been since I started the LCHF last May or June. Scared the heck out of me. Yesterday, I was working at a bake sale and before Wed I wondered if I could buy one little thing, just one. After Wednesday's fiasco I am pleased to say that I DID NOT buy anything. I do not want my A1C to start going up. I've worked nearly a year to get it down to 5.5 and I'd like it to go even lower. Congratulations to everyone doing a great job of controlling their diabetes.</p></blockquote><p></p>
[QUOTE="Lynnzhealth, post: 1752293, member: 436056"] On Wednesday I didn't have much in the house to eat of LCHF, so I took a small muffin and a half out of my freezer and ate that with Peanut Butter/Butter and coffee. YIKES! I checked my bg two hours later and it was 13.4!!! I nearly freaked. The muffin must have been one that I made before I gave up all sugar and flour. I put the rest in the garbage so I wouldn't do that again. That's the highest my bg has been since I started the LCHF last May or June. Scared the heck out of me. Yesterday, I was working at a bake sale and before Wed I wondered if I could buy one little thing, just one. After Wednesday's fiasco I am pleased to say that I DID NOT buy anything. I do not want my A1C to start going up. I've worked nearly a year to get it down to 5.5 and I'd like it to go even lower. Congratulations to everyone doing a great job of controlling their diabetes. [/QUOTE]
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