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Message: <blockquote data-quote="ziggy_w" data-source="post: 1754094" data-attributes="member: 323454">Hello all.Spent half the day in the kitchen today trying to prepare for a busy week (don't know if I'll have much of a chance to cook during the week.) Prepared some rhubarb compote, DD keto rolls, roasted vegetables (eggplant, zucchini, mushrooms, bellpeppers and olive oil), and guacamole.Breakfast: Two double decaffeinated espressos with cream and erythritol. A coffee caramel flan, half a Wiener sausage. Lunch: Half a DD keto roll with mayo and smoked salmon, another flan. Five strawberries with whipped cream and erythritol.Dinner: A wiener sausage. Half a DD keto roll with butter, a serving of rhubarb compote (rhubarb, erythritol, agar, agar -- so very, very low carb). A glass of dry red wine.</blockquote>

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