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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Goonergal" data-source="post: 1758850" data-attributes="member: 368709"><p>Hi all. Catching up after my work travel and a long day out in the sun at Kew Gardens today.</p><p></p><p>[USER=468536]@DJC3[/USER] sorry to hear you’re not feeling too good; [USER=52911]@maglil55[/USER] glad you’re recovering.</p><p></p><p>Totally over ate on work trip. All low carb (well except for the 2 small bags of crisps on train), just very large quantities. Result 0.8kg gain.</p><p></p><p>To compensate yesterday and today were both 23/1 fasting days.</p><p></p><p>Yesterday’s dinner was at Shake Shack. Bunless cheeseburger with lettuce tomatoes onion and mayonnaise.</p><p></p><p>Today’s was more like 2 meals as I was really hungry. Fathead pizza with pepperoni and Polish sausage topping- I don’t use any sauce. Dessert was lazy mousse with a teaspoon of almond butter swirled in. Was still hungry - consecutive fasting days don’t seem to be a good idea anymore - so ate a Lidl protein roll with almond butter.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 1758850, member: 368709"] Hi all. Catching up after my work travel and a long day out in the sun at Kew Gardens today. [USER=468536]@DJC3[/USER] sorry to hear you’re not feeling too good; [USER=52911]@maglil55[/USER] glad you’re recovering. Totally over ate on work trip. All low carb (well except for the 2 small bags of crisps on train), just very large quantities. Result 0.8kg gain. To compensate yesterday and today were both 23/1 fasting days. Yesterday’s dinner was at Shake Shack. Bunless cheeseburger with lettuce tomatoes onion and mayonnaise. Today’s was more like 2 meals as I was really hungry. Fathead pizza with pepperoni and Polish sausage topping- I don’t use any sauce. Dessert was lazy mousse with a teaspoon of almond butter swirled in. Was still hungry - consecutive fasting days don’t seem to be a good idea anymore - so ate a Lidl protein roll with almond butter. [/QUOTE]
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