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Message: <blockquote data-quote="memememeiii" data-source="post: 1784465" data-attributes="member: 150648">After hearing back from the Newcastle University Diabetes Reversal team, I decided to comply wholly with their suggestions, so it's been 8 days of 600 calories per day on protein shakes - okay for the past three or four days, I've been fully compliant - or maybe not - I threw 50 grams of blueberries in these past two days - but mostly compliant. I have lost 8 lbs in 7 days, and am now looking at how to prevent muscle wasting. That's where I'm at. I'll continue for the full two weeks, and wonder HOW on earth I'm going to travel and be with friends while travelling and with my own family...AND do this. I don't know that I need to do this. Maybe resume this after the summer in mid-August. Yeesh. For now, I'm pleased. My diabetic numbers in the morning have all turned to pre-diabetic.</blockquote>

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