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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ianpspurs" data-source="post: 1785071" data-attributes="member: 193971"><p>As I post just about to break my 72 hours fast. Last reading was bg 3.8 and ketones 2.9 so seems ok.</p><p>B: 3 X mugs Tea with double cream:</p><p>MMS: 1 mug coffee with vanilla and double cream</p><p>L: 2 X pint mug tea with double cream</p><p>MAS: Nothing</p><p>D: 7.00 pm 72 hr fast broken with homemade 100% chocolate bar with raspberries and 2 pint mugs tea; wait 30 mins to 1 hour - salami crisps with cream cheese (hoping I can find some love for these)</p><p>Oh, the dark chocolate with raspberries tastes amazing right now <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite70" alt=":woot:" title="Woot :woot:" loading="lazy" data-shortname=":woot:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite70" alt=":woot:" title="Woot :woot:" loading="lazy" data-shortname=":woot:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite70" alt=":woot:" title="Woot :woot:" loading="lazy" data-shortname=":woot:" /></p><p></p><p>OK I can see that the salami crisps could eventually work as canapes. For me they would need to be Waitrose salami or Chorizo with epoisses or some variant of coronation chicken/coronation egg mayo. Lidl also used to do a pleasant smoked turkey salami - anyone know if they still do? So, are we after the paprika Pringles vibe and has anyone made them in the dehydrator?</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 1785071, member: 193971"] As I post just about to break my 72 hours fast. Last reading was bg 3.8 and ketones 2.9 so seems ok. B: 3 X mugs Tea with double cream: MMS: 1 mug coffee with vanilla and double cream L: 2 X pint mug tea with double cream MAS: Nothing D: 7.00 pm 72 hr fast broken with homemade 100% chocolate bar with raspberries and 2 pint mugs tea; wait 30 mins to 1 hour - salami crisps with cream cheese (hoping I can find some love for these) Oh, the dark chocolate with raspberries tastes amazing right now :woot::woot::woot: OK I can see that the salami crisps could eventually work as canapes. For me they would need to be Waitrose salami or Chorizo with epoisses or some variant of coronation chicken/coronation egg mayo. Lidl also used to do a pleasant smoked turkey salami - anyone know if they still do? So, are we after the paprika Pringles vibe and has anyone made them in the dehydrator? [/QUOTE]
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