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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Brunneria" data-source="post: 1812594" data-attributes="member: 41816"><p><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite4" alt=":mad:" title="Mad :mad:" loading="lazy" data-shortname=":mad:" /> ordered 2 types of pork scratchings from amazon. to try.</p><p>the Posh ones are great, but I decided to try a different brand too. Scrutinised the blurb. No mention of gluten or MSG, but now they have arrived, the ingredients list shows both.</p><p>not worth returning, so straight in the bin. wouldn't feed them to the dogs.</p><p></p><p>1pm posh pork scratchings</p><p>6pm baked salmon and a small new potato in butter. Still stuffed 5 hours later, so smaller portion next time.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1812594, member: 41816"] :mad: ordered 2 types of pork scratchings from amazon. to try. the Posh ones are great, but I decided to try a different brand too. Scrutinised the blurb. No mention of gluten or MSG, but now they have arrived, the ingredients list shows both. not worth returning, so straight in the bin. wouldn't feed them to the dogs. 1pm posh pork scratchings 6pm baked salmon and a small new potato in butter. Still stuffed 5 hours later, so smaller portion next time. [/QUOTE]
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