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What have you eaten today? (Low carb forum)
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<blockquote data-quote="shelley262" data-source="post: 1823451" data-attributes="member: 455169"><p>Hi [USER=468536]@DJC3[/USER] got them from Amazon will let you know in three weeks time - it seems that’s how long it takes to reduce LDL! I’ll schedule private test for then to check it out.Taking 3 a day the max dose as I certainly couldn’t eat as much as that with benecol products as really dislike them and don’t eat enough veggies to provide the food way!</p><p>Yes cafetière is a French press. I have a thermal walled one that I used to brew strong coffee in keep hot and drink a lot! Filter coffee provided you buy old fashioned filter paper traps the oils so less LDL raising oils - well I think so as it did make a difference. I’ve bought a new coffee filter machine that has a big thermos jug so get convenience of hot coffee during morning and my thermal walled French press has been pressed into service to produce green tea made with green tea leaves with fresh mint for the afternoon. Green tea has a rep of also being good for LDL reduction as is my daily small glass of red wine - what we do in the name of science. As long as it’s good stuff I’m quite happy</p></blockquote><p></p>
[QUOTE="shelley262, post: 1823451, member: 455169"] Hi [USER=468536]@DJC3[/USER] got them from Amazon will let you know in three weeks time - it seems that’s how long it takes to reduce LDL! I’ll schedule private test for then to check it out.Taking 3 a day the max dose as I certainly couldn’t eat as much as that with benecol products as really dislike them and don’t eat enough veggies to provide the food way! Yes cafetière is a French press. I have a thermal walled one that I used to brew strong coffee in keep hot and drink a lot! Filter coffee provided you buy old fashioned filter paper traps the oils so less LDL raising oils - well I think so as it did make a difference. I’ve bought a new coffee filter machine that has a big thermos jug so get convenience of hot coffee during morning and my thermal walled French press has been pressed into service to produce green tea made with green tea leaves with fresh mint for the afternoon. Green tea has a rep of also being good for LDL reduction as is my daily small glass of red wine - what we do in the name of science. As long as it’s good stuff I’m quite happy [/QUOTE]
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