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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Debandez" data-source="post: 1823764" data-attributes="member: 460354"><p>Wetherspoons breaky sitting on a sunny balcony with a coffee and 3 rashers bacon 2 fried eggs and treated myself to a sausage as my weight dropped 2lbs under where I want to be. My appetite is no where near what it was before LCHF woe. Never feel hunger. I had to make myself eat more today. Don't want to lose any more weight. Dinner was lots of veg with chicken. Preceded by 2 egg mayo (never have starters) and cracker and brie with nuts afterwards with a glass of wine. Supper (rarely have supper) an Adonis bar. Weight back up this morning by 2lbs so good result all round (5.2 FBS)</p></blockquote><p></p>
[QUOTE="Debandez, post: 1823764, member: 460354"] Wetherspoons breaky sitting on a sunny balcony with a coffee and 3 rashers bacon 2 fried eggs and treated myself to a sausage as my weight dropped 2lbs under where I want to be. My appetite is no where near what it was before LCHF woe. Never feel hunger. I had to make myself eat more today. Don't want to lose any more weight. Dinner was lots of veg with chicken. Preceded by 2 egg mayo (never have starters) and cracker and brie with nuts afterwards with a glass of wine. Supper (rarely have supper) an Adonis bar. Weight back up this morning by 2lbs so good result all round (5.2 FBS) [/QUOTE]
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