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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Brunneria" data-source="post: 1824753" data-attributes="member: 41816"><p>3 days behind! </p><p>now i have to try and remember...</p><p></p><p>Wed:</p><p>Baked salmon?</p><p>Feta chicken?</p><p></p><p>Thur:</p><p>baked salmon with jerk mayo</p><p>60g honey roasted peanuts (caught out before chiro appt, and needed something to stop a long slow drift into hypo territory. the nuts did the job perfectly.</p><p>a mixed grill. not as good as the last one, but still v nice. left the tom, peas, mushroom and chips. one blob Belgium choc icecream, full sugar, but nicer than i was expecting. Libre showed max bg reading at 7.3 which I took with gratitude.</p><p></p><p>Fri:</p><p>salami crisps with cream cheese and 30g cashews</p><p>instant pot lamb tagine. delicious. used a pre-prepped spice mix, but will do it myself next time, and subbed the apricots for half the amount of prunes since they are less sweet. mr B had cauli rice instead of cous cous.</p><p>a small, intense, late night LC hot choc. thought it would keep me awake, but thankfully it didn't</p><p></p><p>Today:</p><p>10am last of the baked salmon with jerk mayo</p><p>4pm pesto feta chicken</p><p>7pm tagine (if necessary), otherwise just some goatsmilk yog</p><p></p><p>the last few days i have been trying to stick to drinking water.</p><p>problem is that Inever drink enough then.</p><p>it is a fine line, and I may hav to introduce more flavour to dink enough in this weather.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1824753, member: 41816"] 3 days behind! now i have to try and remember... Wed: Baked salmon? Feta chicken? Thur: baked salmon with jerk mayo 60g honey roasted peanuts (caught out before chiro appt, and needed something to stop a long slow drift into hypo territory. the nuts did the job perfectly. a mixed grill. not as good as the last one, but still v nice. left the tom, peas, mushroom and chips. one blob Belgium choc icecream, full sugar, but nicer than i was expecting. Libre showed max bg reading at 7.3 which I took with gratitude. Fri: salami crisps with cream cheese and 30g cashews instant pot lamb tagine. delicious. used a pre-prepped spice mix, but will do it myself next time, and subbed the apricots for half the amount of prunes since they are less sweet. mr B had cauli rice instead of cous cous. a small, intense, late night LC hot choc. thought it would keep me awake, but thankfully it didn't Today: 10am last of the baked salmon with jerk mayo 4pm pesto feta chicken 7pm tagine (if necessary), otherwise just some goatsmilk yog the last few days i have been trying to stick to drinking water. problem is that Inever drink enough then. it is a fine line, and I may hav to introduce more flavour to dink enough in this weather. [/QUOTE]
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