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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ianpspurs" data-source="post: 1833509" data-attributes="member: 193971"><p>Early post as I need to do my warm up routine<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite13" alt=":angelic:" title="Angelic :angelic:" loading="lazy" data-shortname=":angelic:" /> I seem to have my wife's nonspecific bug today playing around with bg levels. The menu may be subject to addition of alcohol later certainly an espresso martini - Kahlua is 11 gms carb per shot. What has been eaten and planned so far included below:</p><p>7. 20 - 8.45 - 2 pints Tea with H/M almond milk</p><p>11..00 Vente Starbucks Americano with a little soy milk and cinnamon</p><p>14.40 Goats in blankets and 3 pints tea with almond milk 2 of them with tsp inulin;</p><p>16.45 Pint Pepsi Max</p><p>18.15: 80z ultimate burger (gluten free I just noticed); Cheese slice; 40 gms pea shoots; 40 gms watercress; 40 gms H/M garlic mayo; 30 gms chia seeds and 1 tsp psyllium husk seeds; 150 gms raspberries; 2 or 3 spoons extra thick Jersey double cream ( family tradition when England play Croatia in World cup semi final); 2 tbls flaxseed</p><p><strong><span style="font-size: 15px">Its coming home</span></strong></p></blockquote><p></p>
[QUOTE="ianpspurs, post: 1833509, member: 193971"] Early post as I need to do my warm up routine:angelic: I seem to have my wife's nonspecific bug today playing around with bg levels. The menu may be subject to addition of alcohol later certainly an espresso martini - Kahlua is 11 gms carb per shot. What has been eaten and planned so far included below: 7. 20 - 8.45 - 2 pints Tea with H/M almond milk 11..00 Vente Starbucks Americano with a little soy milk and cinnamon 14.40 Goats in blankets and 3 pints tea with almond milk 2 of them with tsp inulin; 16.45 Pint Pepsi Max 18.15: 80z ultimate burger (gluten free I just noticed); Cheese slice; 40 gms pea shoots; 40 gms watercress; 40 gms H/M garlic mayo; 30 gms chia seeds and 1 tsp psyllium husk seeds; 150 gms raspberries; 2 or 3 spoons extra thick Jersey double cream ( family tradition when England play Croatia in World cup semi final); 2 tbls flaxseed [B][SIZE=4]Its coming home[/SIZE][/B] [/QUOTE]
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