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Message: <blockquote data-quote="DJC3" data-source="post: 1840335" data-attributes="member: 468536">Good evening all. I’ve had a day of lovely low bgs - average for the day is 4.8 I’ve had pretty much the same sort of meals I always have, so it’s with a sinking feeling that realisation is dawning: that I haven’t had coffee since breakfast, and even then it was 1 mug rather than2. I’ve been drinking mostly tea and almond milk today, might try the same tomorrow (if I can). B: smoked salmon, scrambled egg, avocado. Coffee with creamL: peppered mackerel with salad of rocket, avocado, radishes, walnuts and a tomato from the garden with olive oil and acv dressing. SF jelly and cream. G&T with a few olivesD: roast pork, cauli cheese, buttered cabbage and roast celeriac with a glass of red wine.</blockquote>

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