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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ianpspurs" data-source="post: 1840926" data-attributes="member: 193971"><p>2nd OMAD day in a row - just because. Hot here and no rain forecast until 28th, even then only a 15% chance. I haven't heard a lawnmower for at least 6 weeks either. Also, strangely I haven't smelled a barbeque today which is very unusual for a Saturday. Menu below.</p><p>7.20 2 pint mugs tea with h/m almond milk</p><p>8.50 pint mugs Kenco instant decaf Americano with arla lactofree single cream and 2 tsps inulin (decaf instant bought for friend recovering from op earlier in the year and needs using. I find it ok)</p><p>14.30 2 mugs tea with almond milk</p><p>18.25: Large squid pieces (looked more like octopus which is why I wanted it) salad with acv vinaigrette; high fibre choc bar (full of flaxseeds, inulin, psyllium powder); water. I loved the squid but need to wait and see what the meal did.</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 1840926, member: 193971"] 2nd OMAD day in a row - just because. Hot here and no rain forecast until 28th, even then only a 15% chance. I haven't heard a lawnmower for at least 6 weeks either. Also, strangely I haven't smelled a barbeque today which is very unusual for a Saturday. Menu below. 7.20 2 pint mugs tea with h/m almond milk 8.50 pint mugs Kenco instant decaf Americano with arla lactofree single cream and 2 tsps inulin (decaf instant bought for friend recovering from op earlier in the year and needs using. I find it ok) 14.30 2 mugs tea with almond milk 18.25: Large squid pieces (looked more like octopus which is why I wanted it) salad with acv vinaigrette; high fibre choc bar (full of flaxseeds, inulin, psyllium powder); water. I loved the squid but need to wait and see what the meal did. [/QUOTE]
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