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What have you eaten today? (Low carb forum)
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<blockquote data-quote="SaladDaze" data-source="post: 1842420" data-attributes="member: 469373"><p>B: Tin of mackerel fillets in olive oil & cup of green tea with mint. (my default breakfast)</p><p>L: Coca-cola zero, Roast chicken with peas, mishrooms and side salad of lettuce tomate and onion. White coffee with saccharin. (in local restaurant).</p><p>M*: Slice of my own nutty-soul-bread, spread with with low fat cream cheese and york ham and cherry tomatoes on top.</p><p>D: Stewed bonito tuna stewed in tomato sause, with cauliflower.</p><p></p><p>* M = "merienda" customary spanish late afternoon snack.</p><p></p><p>Doug.</p></blockquote><p></p>
[QUOTE="SaladDaze, post: 1842420, member: 469373"] B: Tin of mackerel fillets in olive oil & cup of green tea with mint. (my default breakfast) L: Coca-cola zero, Roast chicken with peas, mishrooms and side salad of lettuce tomate and onion. White coffee with saccharin. (in local restaurant). M*: Slice of my own nutty-soul-bread, spread with with low fat cream cheese and york ham and cherry tomatoes on top. D: Stewed bonito tuna stewed in tomato sause, with cauliflower. * M = "merienda" customary spanish late afternoon snack. Doug. [/QUOTE]
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