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What have you eaten today? (Low carb forum)
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<blockquote data-quote="DJC3" data-source="post: 1842485" data-attributes="member: 468536"><p>Evening all</p><p>B: smoked salmon, scrambled egg and avocado. Coffee with cream. </p><p>L: Quiche made with LoDough crust - I much preferred this to the LoDough wrap. Fresh salmon, feta cheese and green bean filling ( didnt have asparagus)</p><p>Blackberries and clotted cream for pud. The blackberries have forced their way into our garden through next door’s fence. Not complaining they were gorgeous. </p><p>Mid afternoon met Mr C for a drink - 2 diet Cokes. I would have killed for a cold lager. [USER=234852]@GrumpyOldPhart[/USER] I considered a Becks Blue but when I checked the nutrition, it only has 39cals but 9g carbs! Too much for me so I stuck to Diet Coke</p><p></p><p>D: Just got back from yoga, not really hungry but had some olives and feta just to accompany my Metformin.</p></blockquote><p></p>
[QUOTE="DJC3, post: 1842485, member: 468536"] Evening all B: smoked salmon, scrambled egg and avocado. Coffee with cream. L: Quiche made with LoDough crust - I much preferred this to the LoDough wrap. Fresh salmon, feta cheese and green bean filling ( didnt have asparagus) Blackberries and clotted cream for pud. The blackberries have forced their way into our garden through next door’s fence. Not complaining they were gorgeous. Mid afternoon met Mr C for a drink - 2 diet Cokes. I would have killed for a cold lager. [USER=234852]@GrumpyOldPhart[/USER] I considered a Becks Blue but when I checked the nutrition, it only has 39cals but 9g carbs! Too much for me so I stuck to Diet Coke D: Just got back from yoga, not really hungry but had some olives and feta just to accompany my Metformin. [/QUOTE]
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