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What have you eaten today? (Low carb forum)
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<blockquote data-quote="CoastGirl" data-source="post: 1860660" data-attributes="member: 280102"><p>Pretty miserable day here on the south coast but a busy one buying school shoes, trainers and studs for the new term. My son is now size 9 and saldly footwear no longer VAT exempt although he is only 14!</p><p></p><p>B coffee with double cream and a small glass of kefir</p><p>L chicken, egg and spinach salad from Pret along with half a smart PhD bar</p><p>Snack other half of Smart PhD bar prior to Pilates</p><p>D omelette with tomatoes, spring onion, ham and cheese followed by another small glass of kefir</p><p>Plus a couple of cups of black tea and glasses of water</p></blockquote><p></p>
[QUOTE="CoastGirl, post: 1860660, member: 280102"] Pretty miserable day here on the south coast but a busy one buying school shoes, trainers and studs for the new term. My son is now size 9 and saldly footwear no longer VAT exempt although he is only 14! B coffee with double cream and a small glass of kefir L chicken, egg and spinach salad from Pret along with half a smart PhD bar Snack other half of Smart PhD bar prior to Pilates D omelette with tomatoes, spring onion, ham and cheese followed by another small glass of kefir Plus a couple of cups of black tea and glasses of water [/QUOTE]
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What have you eaten today? (Low carb forum)
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