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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Geoffno6" data-source="post: 1862998" data-attributes="member: 485522"><p>Went to a barbecue this pm and as we left Mrs No6 announced ‘I’ve made you some oopsie bread’ Not what I was expecting!! </p><p>It was quite nice with a burger and mayo’ between 2 pieces. </p><p>Better BGs today mainly 6s and 7s even an hour after eating but I still had my few hours in the 9s late morning after just keto coconut porridge for breakfast. The same porridge this evening had no effect my BGs staying in the 7s , so confusing.</p></blockquote><p></p>
[QUOTE="Geoffno6, post: 1862998, member: 485522"] Went to a barbecue this pm and as we left Mrs No6 announced ‘I’ve made you some oopsie bread’ Not what I was expecting!! It was quite nice with a burger and mayo’ between 2 pieces. Better BGs today mainly 6s and 7s even an hour after eating but I still had my few hours in the 9s late morning after just keto coconut porridge for breakfast. The same porridge this evening had no effect my BGs staying in the 7s , so confusing. [/QUOTE]
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