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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ziggy_w" data-source="post: 1884244" data-attributes="member: 323454"><p>Hello all.</p><p></p><p>[USER=455431]@jayney27[/USER] -- So sorry to hear that you are still not feeling better. A cold definitely is no fun -- ever. Keeping my fingers crossed that things will be improving soon.</p><p></p><p>[USER=455169]@shelley262[/USER] -- Hope you have a grand time in Greece. Enjoy your vacation.</p><p></p><p>Been using a lot of test strips today, kind of trying to get a feel how I react to different foods. All in all, I'm pretty happy with the results. A longer eating window definitely seems to suit me better.</p><p></p><p>Breakfast: Two double decaffeinated espressos with cream and erythritol. Two scrambled eggs with cheese. Strawberries with erythritol-sweetened cream.</p><p></p><p>Lunch-time snack: About 20g of 88% chocolate.</p><p></p><p>Dinner: Out at our new favorite French tapas place. Two glasses of red wine, two tiny servings of rabbit liver in cognac-cream sauce, a small cheese platter. Some shrimp upon getting home.</p></blockquote><p></p>
[QUOTE="ziggy_w, post: 1884244, member: 323454"] Hello all. [USER=455431]@jayney27[/USER] -- So sorry to hear that you are still not feeling better. A cold definitely is no fun -- ever. Keeping my fingers crossed that things will be improving soon. [USER=455169]@shelley262[/USER] -- Hope you have a grand time in Greece. Enjoy your vacation. Been using a lot of test strips today, kind of trying to get a feel how I react to different foods. All in all, I'm pretty happy with the results. A longer eating window definitely seems to suit me better. Breakfast: Two double decaffeinated espressos with cream and erythritol. Two scrambled eggs with cheese. Strawberries with erythritol-sweetened cream. Lunch-time snack: About 20g of 88% chocolate. Dinner: Out at our new favorite French tapas place. Two glasses of red wine, two tiny servings of rabbit liver in cognac-cream sauce, a small cheese platter. Some shrimp upon getting home. [/QUOTE]
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