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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Goonergal" data-source="post: 1885433" data-attributes="member: 368709"><p>Evening all.</p><p></p><p>[USER=468536]@DJC3[/USER] and [USER=455431]@jayney27[/USER] hope you are soon feeling better.</p><p></p><p>[USER=486157]@Tori71[/USER] the chia pudding should set solid - just adjust the quantities of liquids vs seeds. It took me a while to perfect it. For 4 portions I eventually settled on the following: 33g erythritol, 240ml unsweetened almond milk, 25g of the lowest carb cocoa powder you can find, 64g chia seeds, 120ml double cream.</p><p></p><p>Enforced day of rest due to my leg issues. Accompanied by a simple menu:</p><p></p><p>Lunch - chicken wings with Parmesan and pork crunch topping.</p><p></p><p>Dinner - 6oz burger and 2 rashers bacon.</p><p></p><p>Also tried my first ever mug of tea with butter - having become accustomed to cream, thought I’d give it a try. Surprised that it was OK, although could use slightly less butter.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 1885433, member: 368709"] Evening all. [USER=468536]@DJC3[/USER] and [USER=455431]@jayney27[/USER] hope you are soon feeling better. [USER=486157]@Tori71[/USER] the chia pudding should set solid - just adjust the quantities of liquids vs seeds. It took me a while to perfect it. For 4 portions I eventually settled on the following: 33g erythritol, 240ml unsweetened almond milk, 25g of the lowest carb cocoa powder you can find, 64g chia seeds, 120ml double cream. Enforced day of rest due to my leg issues. Accompanied by a simple menu: Lunch - chicken wings with Parmesan and pork crunch topping. Dinner - 6oz burger and 2 rashers bacon. Also tried my first ever mug of tea with butter - having become accustomed to cream, thought I’d give it a try. Surprised that it was OK, although could use slightly less butter. [/QUOTE]
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