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Message: <blockquote data-quote="DJC3" data-source="post: 1886102" data-attributes="member: 468536">Evening all[USER=455169]@shelley262[/USER] what a fabulous holiday, the food, wine, sunshine, attentive hotel staff - what could be nicer. It sounds perfect. [USER=455431]@jayney27[/USER] what a long drawn out bug this is! I woke up feeling dreadful but actually feel fine now so hope it’s finally gone, and that you’ll be better soon too. Lots of tea and almond milk first thing - couldn’t face coffee ( I always go off coffee if I’m ill)B: 2 bacon and a fried egg on a reheated DD naan L: smoked salmon, cream cheese and avocado. Followed by low carb brownie with a dollop of clotted cream and 6 raspberriesD: Chicken adobo done in IP ( many thanks for the recipe link [USER=345386]@DCUKMod[/USER] I used monkfruit instead of sugar and coconut aminos instead of soy sauce) with stir fried cauli rice, mushrooms, courgettes and red pepper. Handful of Callebaut 100% cocoa buttons and decaf coffee with cream ( feeling lots better this afternoon)</blockquote>

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