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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ziggy_w" data-source="post: 1902823" data-attributes="member: 323454"><p>Thanks for your thoughts and for your support, [USER=368709]@Goonergal[/USER] and [USER=468536]@DJC3[/USER]. </p><p></p><p>Last night, I did another 15 minutes of the elliptical trainer because blood sugars started rising again -- but all good. Went to bed on 4.7 and woke up to a 4.5. So doing a whole lot better, albeit woke up with a headache again -- but who cares as long as blood sugars are lower.</p><p></p><p>Could it be the fact that I didn't drink wine yesterday and the day before? Possibly, I might have overdone the wine in the last half year, which might led to a bit more fat in the liver, so will try to cut back to maybe once or twice a week. </p><p></p><p>Hope y'all have a great weekend and thanks again for being there.</p></blockquote><p></p>
[QUOTE="ziggy_w, post: 1902823, member: 323454"] Thanks for your thoughts and for your support, [USER=368709]@Goonergal[/USER] and [USER=468536]@DJC3[/USER]. Last night, I did another 15 minutes of the elliptical trainer because blood sugars started rising again -- but all good. Went to bed on 4.7 and woke up to a 4.5. So doing a whole lot better, albeit woke up with a headache again -- but who cares as long as blood sugars are lower. Could it be the fact that I didn't drink wine yesterday and the day before? Possibly, I might have overdone the wine in the last half year, which might led to a bit more fat in the liver, so will try to cut back to maybe once or twice a week. Hope y'all have a great weekend and thanks again for being there. [/QUOTE]
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