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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Robbity" data-source="post: 1903370" data-attributes="member: 93179"><p>Started the day before the crack of dawn with a little chunk of applewood cheddar and 1/2 litre of water</p><p></p><p>Lateish breakfast - livlife again with herb&garlic Boursin , butter and a seed topping;. coffee, double cream & truvia</p><p></p><p>No lunch, but the last piece of my Lindt 85% choc during the afternoon.</p><p></p><p>Dinner: Ocado have started selling (Waitrose) frozen meatballs - 100% British beef with just salt & pepper added, so some of these baked with mixed olives and red pesto, served with a pile of huge stir fried stringless beans; followed by blackberries and 2 of my tiny windfall apples cooked with butter, lemon juice and Sukrin gold, topped with a good dollop of creme fraiche. (ETA: Blackberry/apple mix is enough to make 3 suitably Robbity sized portions, which is my justification for eating the occasional slightly higher carb fruits ..) Turmeric tea.</p><p></p><p>Back to testing again today. I 've been getting interesting readings due to stress & oedema, still very high for me, but quite stable; low carb definitely works!</p><p></p><p>fasting/pre breakfast: 7.6</p><p>(didn't test after breakfast as i went back to sleep till nearly lunch time! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite29" alt=":dead:" title="Dead :dead:" loading="lazy" data-shortname=":dead:" />)</p><p>pre dinner: 8.2</p><p>2hr post: 7.7</p></blockquote><p></p>
[QUOTE="Robbity, post: 1903370, member: 93179"] Started the day before the crack of dawn with a little chunk of applewood cheddar and 1/2 litre of water Lateish breakfast - livlife again with herb&garlic Boursin , butter and a seed topping;. coffee, double cream & truvia No lunch, but the last piece of my Lindt 85% choc during the afternoon. Dinner: Ocado have started selling (Waitrose) frozen meatballs - 100% British beef with just salt & pepper added, so some of these baked with mixed olives and red pesto, served with a pile of huge stir fried stringless beans; followed by blackberries and 2 of my tiny windfall apples cooked with butter, lemon juice and Sukrin gold, topped with a good dollop of creme fraiche. (ETA: Blackberry/apple mix is enough to make 3 suitably Robbity sized portions, which is my justification for eating the occasional slightly higher carb fruits ..) Turmeric tea. Back to testing again today. I 've been getting interesting readings due to stress & oedema, still very high for me, but quite stable; low carb definitely works! fasting/pre breakfast: 7.6 (didn't test after breakfast as i went back to sleep till nearly lunch time! :dead:) pre dinner: 8.2 2hr post: 7.7 [/QUOTE]
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