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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ziggy_w" data-source="post: 1903681" data-attributes="member: 323454"><p>Good morning all. Wonderful start into the weekend, blue skies and sunny, albeit a bit colder than last week. Also quite elated since blood sugars were back to normal yesterday and today. Yeah!</p><p></p><p>Thanks again for all your support, really made feel as if I am not out there fighting this thing alone.</p><p></p><p>Didn't post yesterday as I had a late night out. So, here goes:</p><p></p><p>Yesterday ...</p><p></p><p>Breakfast: Two double decaffeinated espressos with cream and erythritol.</p><p></p><p>Early lunch: A DD keto roll with mayonnaise, gouda and beef salami. Lamb's lettuce with low-carb lime-mustard dressing and feta cheese.</p><p></p><p>Dinner (out with colleagues): Pumpkin quiche (didn't eat the crust), a mixed salad with olive oil and balsamico. A cheese platter (divided by 4) and half a DD keto roll (gave the other half to a colleague, who has leaky gut syndrome and can't have any regular bread either). Two glasses of red wine with dinner. Another glass later at a piano bar. Enjoyed the evening very much.</p><p></p><p>[USER=492558]@fran57[/USER], [USER=492356]@tickorama[/USER], and [USER=460785]@xfieldok[/USER] -- Welcome to the thread. Looking forward to your contributions.</p><p>[USER=348841]@Bubsie[/USER], [USER=41816]@Brunneria[/USER] and [USER=468536]@DJC3[/USER] -- Thanks for the recipes/links to recipes. Definitely all very tempting.</p><p>[USER=455169]@shelley262[/USER] -- Hope you get your results soon. Don't fret too much, I am sure they will be brilliant.</p><p>[USER=368709]@Goonergal[/USER] -- Hugs! Saw on the other thread that your fbgs were a bit higher today in spite off hardly having had any carbs yesterday. Very frustrating, there sometimes just seems to be no rhyme nor reason to it. I am sure tomorrow's will be much lower again.</p><p>[USER=52911]@maglil55[/USER] -- Enjoy your trip to Liverpool and the Terracota Warrior exhibition.</p></blockquote><p></p>
[QUOTE="ziggy_w, post: 1903681, member: 323454"] Good morning all. Wonderful start into the weekend, blue skies and sunny, albeit a bit colder than last week. Also quite elated since blood sugars were back to normal yesterday and today. Yeah! Thanks again for all your support, really made feel as if I am not out there fighting this thing alone. Didn't post yesterday as I had a late night out. So, here goes: Yesterday ... Breakfast: Two double decaffeinated espressos with cream and erythritol. Early lunch: A DD keto roll with mayonnaise, gouda and beef salami. Lamb's lettuce with low-carb lime-mustard dressing and feta cheese. Dinner (out with colleagues): Pumpkin quiche (didn't eat the crust), a mixed salad with olive oil and balsamico. A cheese platter (divided by 4) and half a DD keto roll (gave the other half to a colleague, who has leaky gut syndrome and can't have any regular bread either). Two glasses of red wine with dinner. Another glass later at a piano bar. Enjoyed the evening very much. [USER=492558]@fran57[/USER], [USER=492356]@tickorama[/USER], and [USER=460785]@xfieldok[/USER] -- Welcome to the thread. Looking forward to your contributions. [USER=348841]@Bubsie[/USER], [USER=41816]@Brunneria[/USER] and [USER=468536]@DJC3[/USER] -- Thanks for the recipes/links to recipes. Definitely all very tempting. [USER=455169]@shelley262[/USER] -- Hope you get your results soon. Don't fret too much, I am sure they will be brilliant. [USER=368709]@Goonergal[/USER] -- Hugs! Saw on the other thread that your fbgs were a bit higher today in spite off hardly having had any carbs yesterday. Very frustrating, there sometimes just seems to be no rhyme nor reason to it. I am sure tomorrow's will be much lower again. [USER=52911]@maglil55[/USER] -- Enjoy your trip to Liverpool and the Terracota Warrior exhibition. [/QUOTE]
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