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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ianpspurs" data-source="post: 1904114" data-attributes="member: 193971"><p>Seems to me the 4.9 shows it was all fine. Initially, I also tested at 4 hrs as some meals look good at 2 hrs then reveal their issues. It is good that you have found a meal you enjoy which also keeps bg levels in a good place. Read this thread and others long enough and you will see there is no "right". However, I am some way from orthodox here</p><p>In another thread someone likened making your own choices to the military mindset "is this a hill you are prepared to die on." Take your time and think hard about what your own hill is as each one of us has very different visions and nutritional needs.</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 1904114, member: 193971"] Seems to me the 4.9 shows it was all fine. Initially, I also tested at 4 hrs as some meals look good at 2 hrs then reveal their issues. It is good that you have found a meal you enjoy which also keeps bg levels in a good place. Read this thread and others long enough and you will see there is no "right". However, I am some way from orthodox here In another thread someone likened making your own choices to the military mindset "is this a hill you are prepared to die on." Take your time and think hard about what your own hill is as each one of us has very different visions and nutritional needs. [/QUOTE]
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