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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Brunneria" data-source="post: 1906915" data-attributes="member: 41816"><p>[USER=368709]@Goonergal[/USER] </p><p>goodness, you were up early this morning!</p><p></p><p>Yesterday was a bit of a disaster food wise. But I can't bring myself to regret it. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>Started off well, with lamb mince with added marrow fat (which is delicious, by the way, and came from some beef femurs I got from the butcher. They cost £3 and yielded about 6 litres of stunningly good beef bone broth and what looks like about a pound of glorious marrow fat. </p><p></p><p>Then I skipped lunch because we were out for a family dinner after work.</p><p>- which meant I turned up at the carvery hungry. Always a bad idea.</p><p>They all had the standard carvery, which meant I was already jealous of the roast parsnips, red cabbage and mashed carrots.</p><p></p><p>But i decided to have the mixed grill, which is excellent there. Had it before.</p><p></p><p>Only this time they brought a pile of the most glorious golden, crisp yet fluffy, perfectly fried, ultra-hot chips, didn't they?</p><p>10x better than the usual boring nothing-special pile of potato.</p><p>And I was done for.</p><p>Managed to stop after about 2/3rds.</p><p>And then I had half a toffee icecream sundae.</p><p></p><p><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious :hilarious:" loading="lazy" data-shortname=":hilarious:" /> Estimating there were approx 129g <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> carbs in the meal, so technically just inside the low carb zone (if you squint).</p><p></p><p>Actually felt quite good on it. No crashing tiredness, no hyper sugar buzz followed by a crash. Presumably all the fat helped with that. And I have woken up feeling pretty good. Didn't test because it was a long meal and quite a long evening, and I hadn't taken my meter because I hadn't expected to need it. Haha!</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1906915, member: 41816"] [USER=368709]@Goonergal[/USER] goodness, you were up early this morning! Yesterday was a bit of a disaster food wise. But I can't bring myself to regret it. :D Started off well, with lamb mince with added marrow fat (which is delicious, by the way, and came from some beef femurs I got from the butcher. They cost £3 and yielded about 6 litres of stunningly good beef bone broth and what looks like about a pound of glorious marrow fat. Then I skipped lunch because we were out for a family dinner after work. - which meant I turned up at the carvery hungry. Always a bad idea. They all had the standard carvery, which meant I was already jealous of the roast parsnips, red cabbage and mashed carrots. But i decided to have the mixed grill, which is excellent there. Had it before. Only this time they brought a pile of the most glorious golden, crisp yet fluffy, perfectly fried, ultra-hot chips, didn't they? 10x better than the usual boring nothing-special pile of potato. And I was done for. Managed to stop after about 2/3rds. And then I had half a toffee icecream sundae. :hilarious: Estimating there were approx 129g ;) carbs in the meal, so technically just inside the low carb zone (if you squint). Actually felt quite good on it. No crashing tiredness, no hyper sugar buzz followed by a crash. Presumably all the fat helped with that. And I have woken up feeling pretty good. Didn't test because it was a long meal and quite a long evening, and I hadn't taken my meter because I hadn't expected to need it. Haha! [/QUOTE]
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