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Message: <blockquote data-quote="maglil55" data-source="post: 1907986" data-attributes="member: 52911">Playing catch up again. Wednesday night I was wiped out but went off to bed on a 6.2 and arose to a 5.4. Legs are causing problems but seeing Physio on Friday.B. M&S stuff - egg and spinach protein pot, anchovies and mozzarella pearls. Tassimo Americano grande with a dash of cream.L. Another bowl of my spinach and broccoli soup. Scoop of a new Breyer's ice cream. Berry Choc chip. It's pink and has chop chips but doesn't taste of berries. Might be better with some berries.D. A few more spoonfuls of M&S stuff. 5 Santini tomatoes, rest of the anchovies, few more mozzarella pearls, spoonful of their tuna, beans and red onion and a spoonful of marinaded Honduran prawns.Later on I had another coffee and a grenade bar - caramel chaos. Still feeling a bit wiped out. Bed (early) 6.2 and FBG 6.5. Rotten night as hubby was dreaming he was a detective investigating a stabbing and his questioning of The witnesses was highly annoying and illogical. Think he Thought he was on Silent Witness Today - physio after the school run. B. Very quick couple of crispy streaky bacon rashers and a fried egg. Tassimo Americano grande with a dash of cream.L. Nothing - was entertaining the boys showing them how to make Rocky Roads so had a bit of a mess to clear up especially after No 2 had his head in the empty bowls to lick them [emoji16]D. After the return home of chocolate smeared boys and 24 Rocky Roads had a 1/2 bowl of the spinach and broccoli soup ( rest is in the freezer ).6 M&S hot and spicy chicken wings (raw ones which were air fried) , 2 M&S chilli and halloumi which I wrapped in bacon and popped in the oven. This is a new thing for M&S - thick bit of chilli soaked Halloumi on a stick. 4 to a pack. Cheese and chive dip with it. Hubby is munching his way though the remains of the Rocky Roads. Thank goodness I don't like them. Physio reckoned stress and the upset to my routines had knocked me backwards. After a painful bit of work on my legs the swelling has gone and the joints are mobilised again. I'm now under orders to start taking care of myself again. So will be getting myself sorted out ![USER=368709]@Goonergal[/USER] - we ended up sitting in York station on Monday as the theft of the signalling equipment at Batley left us with insufficient time to have a drink. [USER=468536]@DJC3[/USER] - glad DD is doing it's stuff. I think I need to get back on the menu planner again. Also , I can recommend wearing Aqua Shoes. I have a lack of sensation in my feet after the crash but the Aqua Shoes allowed me to get in and out of the pool under my own steam and avoid going face first during some of the moves! Wouldn't be without them.</blockquote>

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