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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ianpspurs" data-source="post: 1908582" data-attributes="member: 193971"><p>A day of highs and lows. Lows were the cold, losing my pedometer and needlessly getting cold and wet walking the dogs. The highs - Ely market and the evening meal. At the market we purchased pheasants, partridges ( whole and breast only), wild duck, amazing cheese, beef dripping, brown prawns and best of all Octopus<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> Also found some Oppo in that Waitrose and some bargains not available in our local Waitrose.</p><p>Breakfast: Lots of tea - a 5.20 ish start will do that to a guy</p><p>Dockey : Starbucks almond milk latte with s/f caramel;</p><p>Lunch : Waitrose tea</p><p>Mid Afternoon: Walk in the cold wet rain then tea; should have looked at weather more carefully and put on waterproof overtrousers and walking shoes not trainers</p><p>Evening meal: 2 slices Serrano ham and 60 gms Cantaloupe melon; Chateaubriand steak with red wine jus; chargrilled veggies; Red wine (cheeky little Entre-Deux-M)ers); Goats cheese Gouda and Gruyere (that was amazing), walnuts, celery; Maybe Cognac or Madeira later</p><p>If I haven't thanked anyone for their wishes for our anniversary, thank you</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 1908582, member: 193971"] A day of highs and lows. Lows were the cold, losing my pedometer and needlessly getting cold and wet walking the dogs. The highs - Ely market and the evening meal. At the market we purchased pheasants, partridges ( whole and breast only), wild duck, amazing cheese, beef dripping, brown prawns and best of all Octopus:):) Also found some Oppo in that Waitrose and some bargains not available in our local Waitrose. Breakfast: Lots of tea - a 5.20 ish start will do that to a guy Dockey : Starbucks almond milk latte with s/f caramel; Lunch : Waitrose tea Mid Afternoon: Walk in the cold wet rain then tea; should have looked at weather more carefully and put on waterproof overtrousers and walking shoes not trainers Evening meal: 2 slices Serrano ham and 60 gms Cantaloupe melon; Chateaubriand steak with red wine jus; chargrilled veggies; Red wine (cheeky little Entre-Deux-M)ers); Goats cheese Gouda and Gruyere (that was amazing), walnuts, celery; Maybe Cognac or Madeira later If I haven't thanked anyone for their wishes for our anniversary, thank you [/QUOTE]
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