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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ianpspurs" data-source="post: 1909985" data-attributes="member: 193971"><p>I will decide about today when the engineer has inspected the boiler in a while - never mind the slow motion car crash that will be Spurs tonight.</p><p></p><p>Breakfast: Tassimo Americano Grande with cream then tea when sleeping beauty put in an appearance</p><p>Dockey : Tea after rowing and exercise bike</p><p>Lunch : 1 Avocado; 2 slices Ox tongue .4 gms carb each; Wiltshire cure ham trace carb; spring onions; celery; chia seeds; Stokes garlic mayo - then 1 hr walk</p><p>Mid Afternoon: Filter coffee with frothy soya milk; ham and cheese as I was hungry - at that stage 3:30 ish - the boiler rattled and sounded like a light aircraft taking off</p><p>Evening meal: Roast duck; cauliflower mash with wholegrain mustard stirred through (0.9gms carb per 10 gms portion) ; mushrooms; red wine sauce - the duck was a small wild bird about the size of a plump pigeon; no more game atm Julie won't eat rabbit and isn't too fond of venison I likey very muchly</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 1909985, member: 193971"] I will decide about today when the engineer has inspected the boiler in a while - never mind the slow motion car crash that will be Spurs tonight. Breakfast: Tassimo Americano Grande with cream then tea when sleeping beauty put in an appearance Dockey : Tea after rowing and exercise bike Lunch : 1 Avocado; 2 slices Ox tongue .4 gms carb each; Wiltshire cure ham trace carb; spring onions; celery; chia seeds; Stokes garlic mayo - then 1 hr walk Mid Afternoon: Filter coffee with frothy soya milk; ham and cheese as I was hungry - at that stage 3:30 ish - the boiler rattled and sounded like a light aircraft taking off Evening meal: Roast duck; cauliflower mash with wholegrain mustard stirred through (0.9gms carb per 10 gms portion) ; mushrooms; red wine sauce - the duck was a small wild bird about the size of a plump pigeon; no more game atm Julie won't eat rabbit and isn't too fond of venison I likey very muchly [/QUOTE]
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