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Message: <blockquote data-quote="Goonergal" data-source="post: 1912792" data-attributes="member: 368709">Evening all.Welcome back [USER=93179]@Robbity[/USER] and [USER=323454]@ziggy_w[/USER]  - prodigious number of notifications from you ziggy![USER=455431]@jayney27[/USER]  empathise on the back to work undoing benefits of holiday far too quickly front.[USER=468536]@DJC3[/USER] have joined you in the no dinner stakes - brought on by unplanned excessively large lunch. Had noticed a Wholefoods relatively close to work (15-20 minutes walk) so decided to take advantage of sunny day and investigate as I love them in the States. Arrived to find a rotisserie so bought a chicken (assumed it would be a half but turned out to be a whole one). Sat outside and ate way too much of it, definitely more than half. Then went inside to see what else they stock and discovered a whole new world of high percentage cocoa chocolate. Bought an 80g bar of a new 92% variety - whole bar misteriously disappeared during the course of the afternoon. At 13.1g carbs per 100g, still only 10.5g carbs.</blockquote>

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