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What have you eaten today? (Low carb forum)
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<blockquote data-quote="maglil55" data-source="post: 1914522" data-attributes="member: 52911"><p>Bed 3.7 FBG 4.3. Was going to eat something around 5am as I felt 'off' and when I tested my BGs were 2.7. Had a drink of water, moved about and they came up again. I was going to have a very strict DD week but decided I'd better eat a breakfast as BGs were dropping again. </p><p>B. 3 Tesco GF pork chipolatos, 4 Santini tomatoes, 1 mushrooms, 4 rashers crispy streaky bacon, 1 fried egg. Tassimo Americano grande with a dash of cream. That should do the trick!</p><p>L. Nothing</p><p>D. Leftover roast chicken, celeriac dauphinoise and tenderstem broccoli. Wilted spinach. </p><p></p><p>Will see how BGs go today as there is always Halo Top and Grenade Bars!</p><p>Edited - add a Grenade Bar and 2 bits 90% which got me to 5.6 but it's going down again. Weird.</p></blockquote><p></p>
[QUOTE="maglil55, post: 1914522, member: 52911"] Bed 3.7 FBG 4.3. Was going to eat something around 5am as I felt 'off' and when I tested my BGs were 2.7. Had a drink of water, moved about and they came up again. I was going to have a very strict DD week but decided I'd better eat a breakfast as BGs were dropping again. B. 3 Tesco GF pork chipolatos, 4 Santini tomatoes, 1 mushrooms, 4 rashers crispy streaky bacon, 1 fried egg. Tassimo Americano grande with a dash of cream. That should do the trick! L. Nothing D. Leftover roast chicken, celeriac dauphinoise and tenderstem broccoli. Wilted spinach. Will see how BGs go today as there is always Halo Top and Grenade Bars! Edited - add a Grenade Bar and 2 bits 90% which got me to 5.6 but it's going down again. Weird. [/QUOTE]
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