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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ziggy_w" data-source="post: 1926156" data-attributes="member: 323454"><p>Good morning all.</p><p></p><p>[USER=468536]@DJC3[/USER], [USER=368709]@Goonergal[/USER] and [USER=455431]@jayney27[/USER] -- there must be something in the air. Yesterday night (after getting home) I had already put on sneakers and my workout outfit, but was then lacking the motivation to get on the elliptical trainer. Have to admit I have been slacking a bit during the last two weeks.</p><p></p><p>[USER=490508]@Emma_369[/USER] -- this really sounds like your system is battling a bug. Hope things are looking up for you today.</p><p></p><p>Yesterday ...</p><p></p><p>Breakfast: Two double decaffeinated espressos with cream and erythritol. Last of the mussels soup and a DD keto roll with mayonnaise, a Spanish hard cheese and chicken breast. Half an avocado.</p><p></p><p>Lunch: Nothing.</p><p></p><p>Dinner: A little more than half of a Lidl protein roll (they are huge) with various soft cheeses and chicken liver pate. A Wiener sausage and a glass of red wine.</p></blockquote><p></p>
[QUOTE="ziggy_w, post: 1926156, member: 323454"] Good morning all. [USER=468536]@DJC3[/USER], [USER=368709]@Goonergal[/USER] and [USER=455431]@jayney27[/USER] -- there must be something in the air. Yesterday night (after getting home) I had already put on sneakers and my workout outfit, but was then lacking the motivation to get on the elliptical trainer. Have to admit I have been slacking a bit during the last two weeks. [USER=490508]@Emma_369[/USER] -- this really sounds like your system is battling a bug. Hope things are looking up for you today. Yesterday ... Breakfast: Two double decaffeinated espressos with cream and erythritol. Last of the mussels soup and a DD keto roll with mayonnaise, a Spanish hard cheese and chicken breast. Half an avocado. Lunch: Nothing. Dinner: A little more than half of a Lidl protein roll (they are huge) with various soft cheeses and chicken liver pate. A Wiener sausage and a glass of red wine. [/QUOTE]
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