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Message: <blockquote data-quote="Dr Snoddy" data-source="post: 1927161" data-attributes="member: 112460">Reduced sugar baked beans on HiLo toast, black tea, black coffee in preparation for a 7 mile walk across Wimbledon Common and Richmond Park into Petersham Meadows. L. In restaurant. Sweet potato and ginger soup, large piece of wholemeal bread and butter, black coffee.Snack. Half quinoa scone and mixed nuts.D. Kalahari followed by 2 sweet corn fritters and ratatouille.</blockquote>

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