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What have you eaten today? (Low carb forum)
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<blockquote data-quote="jjraak" data-source="post: 1938812" data-attributes="member: 493719"><p>My first post in here forgive me if i step on any toes while i get aquainted.</p><p></p><p>For my first attempt, may i say thank you to all for the patience and guidance that has got to me here..safely.</p><p></p><p>May i present, my breakfast V 2.0..new improved, healthier and tasty in that great T2D way....<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>( and yes, that's a cracker..a ryvita., red quinoa & Sesame one, 5.3 of carbs, to be exact...and it's my crutch, cos i still hanker after bread..and breakfast is the time i suffer it most..AGGHH <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite17" alt=":bigtears:" title="Big Tears :bigtears:" loading="lazy" data-shortname=":bigtears:" /> )</p><p></p><p>took this other day,</p><p></p><p>excuse bloods..(oh, the shame)</p><p>but 11:38 scored a lovely jubbly 5,7</p><p>just now, 13:20 it was a smackingly tasty 6.5..</p><p></p><p>AND i'm not looking for that next hit of food, as the greedy guy who lurks inside me, is won't to do....win/win..</p><p></p><p>2 x poached eggs</p><p>two parts of bacon</p><p>mushrooms, tomatoes..and the offending ryvita</p><p></p><p>thank you all on the Forum, SO very much, for showing me the way....xxx</p><p></p><p>[ATTACH=full]29908[/ATTACH]</p><p></p><p>Edited by Mod</p></blockquote><p></p>
[QUOTE="jjraak, post: 1938812, member: 493719"] My first post in here forgive me if i step on any toes while i get aquainted. For my first attempt, may i say thank you to all for the patience and guidance that has got to me here..safely. May i present, my breakfast V 2.0..new improved, healthier and tasty in that great T2D way....:D ( and yes, that's a cracker..a ryvita., red quinoa & Sesame one, 5.3 of carbs, to be exact...and it's my crutch, cos i still hanker after bread..and breakfast is the time i suffer it most..AGGHH :bigtears: ) took this other day, excuse bloods..(oh, the shame) but 11:38 scored a lovely jubbly 5,7 just now, 13:20 it was a smackingly tasty 6.5.. AND i'm not looking for that next hit of food, as the greedy guy who lurks inside me, is won't to do....win/win.. 2 x poached eggs two parts of bacon mushrooms, tomatoes..and the offending ryvita thank you all on the Forum, SO very much, for showing me the way....xxx [ATTACH=full]29908[/ATTACH] Edited by Mod [/QUOTE]
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