Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
What have you eaten today? (Low carb forum)
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="ianpspurs" data-source="post: 1939015" data-attributes="member: 193971"><p>Breakfast: 3x 1 pints tea (Assam) with almond milk;</p><p>Dockey : Dog walk</p><p>Lunch : Waitrose Americano with cream</p><p>Afternoon: Hot chocolate - Rowntrees cocoa, almond milk and cream; made in super duper machine then heated more in microwave (@11 gms carb per 100 gms I make it 2 gms carb at most for cocoa)</p><p>Evening meal: Very large salad with 2 x avocado (usual dressing including psyllium husk powder) ½ tin chopped pork (24p) stilton and lots of chia seeds - ( added most of packet of wild Rocket and salad 1 gm carb it reckons and 24p good hit; couldn't get whole bag in family sized serving bowl) 8p millionaires shortbread in the freezer - sod the carbs that's for after bloods and just 1 bite size taster then chuck the rest - if it doesn't freeze well, at 8p, who cares!! NFL now and Bears Rams on record for the gym tomorrow.</p><p>Welcome [USER=493719]@jjraak[/USER]</p><p>Edit: Apologies, for not offering a welcome to [USER=476774]@Lainlainylain[/USER]</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 1939015, member: 193971"] Breakfast: 3x 1 pints tea (Assam) with almond milk; Dockey : Dog walk Lunch : Waitrose Americano with cream Afternoon: Hot chocolate - Rowntrees cocoa, almond milk and cream; made in super duper machine then heated more in microwave (@11 gms carb per 100 gms I make it 2 gms carb at most for cocoa) Evening meal: Very large salad with 2 x avocado (usual dressing including psyllium husk powder) ½ tin chopped pork (24p) stilton and lots of chia seeds - ( added most of packet of wild Rocket and salad 1 gm carb it reckons and 24p good hit; couldn't get whole bag in family sized serving bowl) 8p millionaires shortbread in the freezer - sod the carbs that's for after bloods and just 1 bite size taster then chuck the rest - if it doesn't freeze well, at 8p, who cares!! NFL now and Bears Rams on record for the gym tomorrow. Welcome [USER=493719]@jjraak[/USER] Edit: Apologies, for not offering a welcome to [USER=476774]@Lainlainylain[/USER] [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
What have you eaten today? (Low carb forum)
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…