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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Kingmidas" data-source="post: 1942833" data-attributes="member: 479805"><p>That's very interesting. It's really pretty unpleasant but very short lived. A bit like caffeine jitters. It hasn't happened with sugar as I have had the odd bar of normal chocolate, but white flour. I'm definitely not going back to a diet of white carbs thanks! I have wholemeal rice in moderation (like one tablespoon), wholemeal bread (one or 2 a couple of times a week) and I still eat porridge occasionally but I think I'll stay well away from white flour.</p></blockquote><p></p>
[QUOTE="Kingmidas, post: 1942833, member: 479805"] That's very interesting. It's really pretty unpleasant but very short lived. A bit like caffeine jitters. It hasn't happened with sugar as I have had the odd bar of normal chocolate, but white flour. I'm definitely not going back to a diet of white carbs thanks! I have wholemeal rice in moderation (like one tablespoon), wholemeal bread (one or 2 a couple of times a week) and I still eat porridge occasionally but I think I'll stay well away from white flour. [/QUOTE]
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