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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ianpspurs" data-source="post: 1944504" data-attributes="member: 193971"><p>Breakfast: Tea -</p><p>Dockey : Cocoa; latte</p><p>Lunch : salad Mackerel in olive oil and 3 avocado</p><p>Afternoon: taramasalata and guacamole - 3 teaspoons each</p><p>Evening meal: Ox cheek, meaty bone, beef shin, mushroom and mace casserole with celeriac, swede and broccoli bubble and squeak; very small portion of panettone bread and butter pudding with cream (a dribble)</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 1944504, member: 193971"] Breakfast: Tea - Dockey : Cocoa; latte Lunch : salad Mackerel in olive oil and 3 avocado Afternoon: taramasalata and guacamole - 3 teaspoons each Evening meal: Ox cheek, meaty bone, beef shin, mushroom and mace casserole with celeriac, swede and broccoli bubble and squeak; very small portion of panettone bread and butter pudding with cream (a dribble) [/QUOTE]
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