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What have you eaten today? (Low carb forum)
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<blockquote data-quote="AngiH" data-source="post: 1956726" data-attributes="member: 496580"><p>Evening, I think I'm going to join in this thread although I'm PreD. Some of these foods sound lovely. I'm not sure how well I'm doing with what I eat, but I've lost 6lb in 4 days, probably just retained water but it's a start. My bg levels are around the 6.4 most of the time, sometimes in the 7s but I'm sure this isn't too bad...anyway today I had</p><p>Breakfast just a cup of tea</p><p>Snack, one mini babybel cheese</p><p>Lunch, roast chicken, broccoli, cauliflower, Swede (my fav so just had a little), green beans and one small roast potato. </p><p>Afters, sugar free jelly and cream </p><p>Dinner, nothing as roast was around 3pm.</p><p>Small snack now of a few salted peanuts.</p><p>Feel good and no craving for food...</p></blockquote><p></p>
[QUOTE="AngiH, post: 1956726, member: 496580"] Evening, I think I'm going to join in this thread although I'm PreD. Some of these foods sound lovely. I'm not sure how well I'm doing with what I eat, but I've lost 6lb in 4 days, probably just retained water but it's a start. My bg levels are around the 6.4 most of the time, sometimes in the 7s but I'm sure this isn't too bad...anyway today I had Breakfast just a cup of tea Snack, one mini babybel cheese Lunch, roast chicken, broccoli, cauliflower, Swede (my fav so just had a little), green beans and one small roast potato. Afters, sugar free jelly and cream Dinner, nothing as roast was around 3pm. Small snack now of a few salted peanuts. Feel good and no craving for food... [/QUOTE]
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