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What have you eaten today? (Low carb forum)
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<blockquote data-quote="shelley262" data-source="post: 1956741" data-attributes="member: 455169"><p>Hi all</p><p>Some lovely menus on here today inspirational. I’m back to three small meals again eaten ideally within about 8 hours so have reasonable daily fast too it seems to suit me and my bgs best. This way of eating is very much about working out what produces best results for you.</p><p>Breakfast bacon, egg and very small spoon sugar free beans</p><p>Lunch one lc cheese scone and veggie soup</p><p>Dinner steak, celeriac chips a few toms and mushroom sauce with glass red wine followed by lc raspberry mousse</p><p>Hope everyone has a good evening</p><p>[USER=193971]@ianpspurs[/USER] pleased you had a good birthday lunch with your MIL - although I’m from York’s I’m not fussed about Yorks pudding so that’s an easy one for me to say no to.</p><p>[USER=368709]@Goonergal[/USER] love new avatar and your lamb shank sounds delish I should make one for myself as no one else in family likes it.</p><p>[USER=468536]@DJC3[/USER] pleased you had safe journey today</p></blockquote><p></p>
[QUOTE="shelley262, post: 1956741, member: 455169"] Hi all Some lovely menus on here today inspirational. I’m back to three small meals again eaten ideally within about 8 hours so have reasonable daily fast too it seems to suit me and my bgs best. This way of eating is very much about working out what produces best results for you. Breakfast bacon, egg and very small spoon sugar free beans Lunch one lc cheese scone and veggie soup Dinner steak, celeriac chips a few toms and mushroom sauce with glass red wine followed by lc raspberry mousse Hope everyone has a good evening [USER=193971]@ianpspurs[/USER] pleased you had a good birthday lunch with your MIL - although I’m from York’s I’m not fussed about Yorks pudding so that’s an easy one for me to say no to. [USER=368709]@Goonergal[/USER] love new avatar and your lamb shank sounds delish I should make one for myself as no one else in family likes it. [USER=468536]@DJC3[/USER] pleased you had safe journey today [/QUOTE]
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