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Message: <blockquote data-quote="Tori71" data-source="post: 1959242" data-attributes="member: 486157">I am the same [USER=493719]@jjraak[/USER] if I don't eat regularly, so it's not just you! I've always been like this even as a child and need to eat every five hours at least.  I think part of this is because I can't eat big portions, my meals are varied but quiet small but I've always put this down to being petite (polite way of saying short)<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite11" alt=":rolleyes:" title="Roll Eyes    :rolleyes:" loading="lazy" data-shortname=":rolleyes:" />I am amazed when I see the amount of people on this thread that fast and hold down jobs and have busy, hectic lives.  Hats off to them I couldn't do it!   Don't be too hard on yourself you have to do what is right for you, everyone is physically different and you shouldn't make yourself feel ill by not eating when you need to.  Hope this helps<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></blockquote>

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