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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ianpspurs" data-source="post: 1960723" data-attributes="member: 193971"><p>Have I told you how wonderful your news and food were yesterday yet [USER=468536]@DJC3[/USER]?</p><p>Breakfast: 30 mins exercise bike on waking; Tea; Brunch: Cocoa</p><p>Lunch: 2 slices schendierbrot protein toast (from frozen) some smashed avocados, 2 poached eggs; dog walk; tea</p><p>Evening meal: Weights then Salmon fillet fried so skin crispy; very large salad with more avocado and chia seeds - I loiked that Miss Dianne</p><p>No idea if any of that food fits the the party line but I liked it anyhow. Highlights today have been 3 kinds of exercise, first batch of CCBs for some time, cleaning chicken coop and using manure as mulch for raspberries.</p><p>One does so hope your day was tickety-boo</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 1960723, member: 193971"] Have I told you how wonderful your news and food were yesterday yet [USER=468536]@DJC3[/USER]? Breakfast: 30 mins exercise bike on waking; Tea; Brunch: Cocoa Lunch: 2 slices schendierbrot protein toast (from frozen) some smashed avocados, 2 poached eggs; dog walk; tea Evening meal: Weights then Salmon fillet fried so skin crispy; very large salad with more avocado and chia seeds - I loiked that Miss Dianne No idea if any of that food fits the the party line but I liked it anyhow. Highlights today have been 3 kinds of exercise, first batch of CCBs for some time, cleaning chicken coop and using manure as mulch for raspberries. One does so hope your day was tickety-boo [/QUOTE]
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