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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Chook" data-source="post: 1961928" data-attributes="member: 24561"><p>Has anyone got a good idea on how to stop this flippin' Dawn Phenomenon? Last night 's bed time BG was 4.5 and first thing this morning it was 7.3!!!! (This is fairly typical.). I spend all day struggling to get it down then next morning i start all over again. Like Groundhog Day (but without Bill Murray, snow or a large rodent).</p><p></p><p>Today...</p><p></p><p>Breakfast: Grilled bacon and luxury scrambled eggs</p><p></p><p>Lunch: Nothing</p><p></p><p>DInner: Roast chicken, cauliflower, broccoli, sausagemeat stuffing (a speciality of Mr C), gravy and (depending on BG) a roast potato</p><p></p><p>Pudding: Greek yoghurt, chia seeds, pecan nuts</p><p></p><p>Drinks: Morning: black decaff coffee, Afternoon: water, Dinner and evening: red wine</p><p></p><p>Snackette: Square of chocolate</p><p></p><p>Edited for typo</p></blockquote><p></p>
[QUOTE="Chook, post: 1961928, member: 24561"] Has anyone got a good idea on how to stop this flippin' Dawn Phenomenon? Last night 's bed time BG was 4.5 and first thing this morning it was 7.3!!!! (This is fairly typical.). I spend all day struggling to get it down then next morning i start all over again. Like Groundhog Day (but without Bill Murray, snow or a large rodent). Today... Breakfast: Grilled bacon and luxury scrambled eggs Lunch: Nothing DInner: Roast chicken, cauliflower, broccoli, sausagemeat stuffing (a speciality of Mr C), gravy and (depending on BG) a roast potato Pudding: Greek yoghurt, chia seeds, pecan nuts Drinks: Morning: black decaff coffee, Afternoon: water, Dinner and evening: red wine Snackette: Square of chocolate Edited for typo [/QUOTE]
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