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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Hungry19" data-source="post: 1980680" data-attributes="member: 499249"><p>Breakfast [emoji505] </p><p>Bacon brussel sprouts</p><p>Tomatoes on soy toast</p><p></p><p>Dinner </p><p>Jacobs cracks n cheese [emoji893] </p><p></p><p>Read brilliant articles on importance of breakfast/ one on benifit of dieting two weeks on two weeks off and one about eating 12 hours apart. </p><p>Unfortunately a few late night mishaps of piazza n McDonald’s ment I went over my weekly calorie budget count n put on 2kilos. </p><p>Just two late night mishaps out of two months so disappointed not disheartened - the measurements and 13 % better BMI - are testament to what I ate right. </p><p>Feeling thankful that I am learning how to eat better.</p></blockquote><p></p>
[QUOTE="Hungry19, post: 1980680, member: 499249"] Breakfast [emoji505] Bacon brussel sprouts Tomatoes on soy toast Dinner Jacobs cracks n cheese [emoji893] Read brilliant articles on importance of breakfast/ one on benifit of dieting two weeks on two weeks off and one about eating 12 hours apart. Unfortunately a few late night mishaps of piazza n McDonald’s ment I went over my weekly calorie budget count n put on 2kilos. Just two late night mishaps out of two months so disappointed not disheartened - the measurements and 13 % better BMI - are testament to what I ate right. Feeling thankful that I am learning how to eat better. [/QUOTE]
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