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What have you eaten today? (Low carb forum)
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<blockquote data-quote="jjraak" data-source="post: 1980681" data-attributes="member: 493719"><p>Nice video, [USER=368709]@Goonergal[/USER] </p><p>Like the avatar, too.</p><p></p><p>today had </p><p>B 2 poached eggs, 2 chipolata sausages, lidl pork 97%..NICE </p><p>ryvita...( Must stop.)</p><p>gym, then walk with our steph get some joggers and t shirts for gyn and the other isde of town for trainers..all good.</p><p></p><p>Home to a lidl lamb shank (Nuke 6 mins) bag of spinach, bag of broccoli florets..steamed .(.lazy cook <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" />)</p><p>dijon mustard to flavour..lambs shanks meaty but not flavourful..might not get again.</p><p>BUT ..i did make [USER=455169]@shelley262[/USER] (very nice the new avatar ( fav was the lake one though ...very landed gentry <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" />)</p><p>crispbreads..added a tad more olive oil and water this time..( .i'm getting more used to it now..thanks to you, shelley <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite37" alt=":happy:" title="Happy :happy:" loading="lazy" data-shortname=":happy:" /> )</p><p>and added in some turmeric powder (negligible taste) and a good splash of chilli flakes..and those you CAN taste..Yum.</p><p></p><p>so i ate 4 of those (made it 20 pieces) butter and dairylea type cheese spread (2)..munch munch, just the crunch i've been missing and tasty & spicy to boot...<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>bon vivant, my gourmantic friends,</p></blockquote><p></p>
[QUOTE="jjraak, post: 1980681, member: 493719"] Nice video, [USER=368709]@Goonergal[/USER] Like the avatar, too. today had B 2 poached eggs, 2 chipolata sausages, lidl pork 97%..NICE ryvita...( Must stop.) gym, then walk with our steph get some joggers and t shirts for gyn and the other isde of town for trainers..all good. Home to a lidl lamb shank (Nuke 6 mins) bag of spinach, bag of broccoli florets..steamed .(.lazy cook ;)) dijon mustard to flavour..lambs shanks meaty but not flavourful..might not get again. BUT ..i did make [USER=455169]@shelley262[/USER] (very nice the new avatar ( fav was the lake one though ...very landed gentry :)) crispbreads..added a tad more olive oil and water this time..( .i'm getting more used to it now..thanks to you, shelley :happy: ) and added in some turmeric powder (negligible taste) and a good splash of chilli flakes..and those you CAN taste..Yum. so i ate 4 of those (made it 20 pieces) butter and dairylea type cheese spread (2)..munch munch, just the crunch i've been missing and tasty & spicy to boot...:D bon vivant, my gourmantic friends, [/QUOTE]
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